kids and family

the young and the restless: 3 apps that get your kid to sleep

Kids may have stages in their life where they just can’t relax or sleep easily. Growth spurts, changes, lack of outdoor time in winter, stress and excitement are some of the main causes. Routine, fresh air and support can get them through the restless periods. [bctt tweet=”The best thing you can do for your child is to relax and trust. …

the global child traveler: learn 12 phrases in any language

making friends in new countries

One of the Bowman family’s top goals for living and traveling abroad is to raise global children. We want our kids to be open-minded and really explore new cultures, foods and history. A vital bridge to becoming a global child is language. Learning a language can feel daunting, since mastery can take years. But with …